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HYBRID FITNESS & SAUNA
40-minute hybrid workout followed by access to the sauna and cold plunges for the remaining 1.5 hrs
48 Canadian dollars
$48
Service Description
Come get a quality outdoor workout at Habitat lead by Cam Friesen an Exercise Physiologist and Hyrox Performance Coach. You can expect a hybrid style 40 minute workout, utilizing concept 2 bike, ski and row ergs with other strength stations sprinkled in. Follow this workout with access to our saunas and cold plunges for the remainder of the 1.5 hr session
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