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What's Your Habit

WHAT'S YOUR HABIT?

Habitat is an outdoor retreat to unplug, sweat, socialize and reconnect with yourself and those around you. We offer sessions that revolve around saunas and differing temperature plunges to give your health and wellness the attention it deserves. Rent the whole space for your group or join us in our communal sessions. Embrace the outdoors, indulge your senses and experience a new way to rest and recover.

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BOOK YOUR SESSION TODAY 

SINGLE

SESSION

1.5 Hrs

You can purchase your session individually, with a plunge pass, or membership. 

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PRIVATE BOOKINGS

Book out the entire space for your group for a 1.5 hour session or longer!

 

Must book at least two weeks in advance.

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Book
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WHAT TO BRING

Two towels:

One for sitting in the saunas and one to dry off with

Sandals:

For hygiene purposes we kindly ask our guests to wear appropriate footwear

Water Bottle:

It's important you stay hydrated throughout your visit

Swimwear/Bathrobe: 

The bathrobe is optional, however the bathing suit is not!

HOT • COLD • CULTURE • HOT • COLD • CULTURE •   

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WHAT
TO
KNOW

What is included in a session?

Upon arrival, we will provide a brief orientation to the facilities and safety guidelines. We recommend showering before entering the space. This is a self guided experience however most people enjoy spending 10-15 minutes in the sauna, but listen to your body and exit if you feel uncomfortable. After the sauna, take a cool shower then plunge into the cold pool for 30-60 seconds. Beginners can start with just putting their feet in the cold water and gradually immerse themselves. Rest for a few minutes between cycles in one of our relaxation areas. You can repeat the sauna and cold plunge cycle 2-4 times

What are your ammenities?

Our amenities include 2 saunas, 4 cold tubs of various temperatures, one ambient temperature pond, 3 relaxation areas, one communal outdoor lounge, 4 outdoor showers, shampoo and body wash, private change rooms, secure lockers and washrooms.

Should I bring a towel?

Yes, Habitat runs on a BYOT (bring your own towels) basis. If you forget your towels, we will have some for purchase. Bring a robe or some sort of warm layer when relaxing between hot and cold.

How do I book a private session?

Please complete our Private Session Booking Inquiry Form and someone from the team will contact you. Private sessions must be booked 2 weeks prior to arrival. We do not offer refunds on private bookings however you are allowed to reschedule your session if we are contacted via email 7 days prior to your arrival.

What are your cancellation policies?

Non-refundable. We allow rescheduling of your session 8 hours prior to the start of your session. No Shows will be charged the full amount of their booking.

Do you accept walk-ins?

No, Online reservations are required to schedule your session at Habitat.

FAQ
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